Regular relaxation is vital during pregnancy. If a pregnant Mum is relaxed then the baby will be too which is really beneficial for their physical and emotional development. Our unique Babies in Waiting, Pregnancy Relaxation Sessions are the perfect opportunity to reflect and bond with baby whilst also releasing any anxieties and boosting confidence.
All expectant Mums are welcome to attend our one-hour, weekly sessions and can start attending at anytime during pregnancy. Each session has been written by a clinical Hypnotherapist and has a specific focus to enable you to enjoy thinking about a particular aspect of your pregnancy, birth and motherhood. Sessions are currently via video call due to COVID 19.